X-TrainFit At Home - $19.96

X-TrainFit At Home is a 90 day fitness program designed to get you in the best shape of your life. Your personal trainer Stephanie Oram will guide you through the program and the eight workouts designed to shred fat and tone muscle!

No matter what your fitness level, working out with Stephanie an hour a day will help you feel and look better than ever before, guaranteed! Everything you need to transform your life is included in the complete X-TrainFit At Home 12 week workout program.

X-TrainFit At Home brings the professional instruction and motivating workouts of Stephanie Oram and her team into your own home. The 8 intense workouts on 8 DVDs, along with the guide book and other included materials, are designed to shred fat and re-shape and tone your body in only 12 short weeks.

  • Cardio - 54 mins

    Shred fat with this non-stop workout. Variety and constant movement ensures you never get bored as you get lean.

  • Circuit Burnout - 80 mins

    A high-intensity workout that alternates between cardio and toning. Sweat inducing, full body. Maximum calorie burn!

  • XTF Arms - 49 mins

    Stephanie will help you get sexy, sculpted arms with this shoulder, tricep and bicep toning routine.

  • XTF Legs - 53 mins

    Get lean abs, back, glutes and thighs. Follow Stephanie through this challenging core workout.

  • Hard Core- 54 mins

    The legs and glutes get the attention they need with this focused workout designed to tone and sculpt.

  • Chest & Back - 63 mins

    Focus on the large muscles in the upper body with this sculpting push and pull workout.

  • Yoga - 41 mins

    Lengthen and strengthen every part of your body as you work on strength, balance and flexibility.

  • Stretch - 53 mins

    Recover with this rejuvenating session which will aid in muscle recovery and help reduce the risk of injury.

  • Quick Start Guide

    We want you to get your journey started immediately. The quick start guide will get you moving right out of the box.

  • Training Guide Book

    Complete the fitness assessment and plan and track your workouts. Educate yourself on the different elements of the program with this 60 page guide.

  • Quick Reference

    Poster Complete the fitness assessment and plan and track your workouts. Educate yourself on the different elements of the program with this 60 page guide.