Taking a picture each day is an excellent way to track your progress and help stay motivated.

Submit your before and after photo to us and receive free T-Shirt or Jacket.

To receive a free jacket, submit one photo from each day of your transformation. Taking a picture each day is an excellent way to track your progress and help stay motivated.

To qualify for free gear you must be clearly visible in the image, facing forward on as shown above. The abdomen and face must be shown.